Public Speaking and Panic Attacks
It is often observed that many people’s top ranking fear is not death but having to speak in public. The joke is that these people would rather be lying in the casket at the funeral than giving the eulogy. Public speaking for people who suffer from panic attacks or general anxiety often becomes a major source of worry weeks or even months before the speaking event is to occur. These speaking engagements... [Click here to Read more...]
The Symptoms of Panics Attacks
Panic attacks are mainly caused by high degree of anxiety. Anxiety is more of a behavioral condition. Although the word ‘symptom’ is commonly used by doctors to describe the effects of an illness anxiety is NOT an illness. However, panic disorder is totally different from the normal fear and anxiety reactions to stressful events in our lives. It is a serious condition that strikes without... [Click here to Read more...]