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	<title>How To Stop Panic Attacks</title>
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	<description>How To Stop Panic Attacks</description>
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		<title>Causes of Panic Attacks</title>
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		<pubDate>Mon, 04 May 2009 09:26:15 +0000</pubDate>
		<dc:creator>Panicfree</dc:creator>
				<category><![CDATA[Panic attacks]]></category>

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		<description><![CDATA[The short and obvious answer: panic attacks are caused by high anxiety. But, what exactly is anxiety? Understanding how anxiety crops up will help you defeat panic attacks.
One of the biggest myths surrounding anxiety is that it is harmful and can lead to a number of various life-threatening conditions.
Definition of Anxiety
Anxiety is defined as a [...]]]></description>
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